Barbados St. John’s Wort 20g
St. John's Wort, a cherished herbal remedy straight from the lush landscapes of Barbados. Revered for its vibrant yellow blooms and potent healing properties, this herb has been cultivated and cherished for centuries as a natural remedy.
Embrace the healing powers of nature with our carefully sourced St. John's Wort, perfect for crafting a soothing and invigorating herbal tea. Our meticulously harvested herb promises the highest quality, allowing you to experience its numerous health benefits in every sip.
Benefits of St. John’s Wort:
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Mood Enhancement: Known for its mood-lifting properties, St. John's Wort is believed to alleviate symptoms of mild to moderate depression and anxiety.
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Stress Reduction: Embrace a sense of calmness and relaxation with this herb, assisting in managing stress levels and promoting mental well-being.
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Anti-inflammatory Properties: Experience relief from inflammation, potentially aiding in soothing discomfort caused by various ailments.
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Antioxidant Support: Rich in antioxidants, this herb may help combat oxidative stress and support overall health.
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Potential Sleep Aid: Some users find St. John's Wort helpful in promoting better sleep patterns and improving sleep quality.
How to prepare St John’s Wort Tea:
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Measure: Gather approximately 1 teaspoon of dried St. John’s Wort leaves per cup of tea you wish to make.
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Boil Water: Bring water to a rolling boil. Use filtered water for the best taste.
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Infuse: Place the dried leaves in a tea infuser or a small teapot. Pour the boiling water over the leaves, ensuring they are fully submerged.
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Steep: Let the tea steep for about 5-10 minutes to allow the flavours and beneficial compounds to infuse into the water. Adjust the steeping time according to your preference for a stronger or milder taste.
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Strain and Serve: Remove the tea infuser or strain the tea leaves to separate them from the liquid. Pour the brewed tea into your cup.
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Enjoy!: Sip and savour the soothing herbal tea, taking in the comforting aroma and potential health benefits of St. John’s wort.
Store St. John’s Wort leaves in a dark, dry place.
What does St John’s Wort tea taste of?
St. John's Wort tea offers a subtly earthy and mildly floral flavour with hints of herbal sweetness.
Ingredients:
Ingredients: 100% Dried St. John’s Wort (Hypericum perforatum).
Disclaimer:
*Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice. Nutritional benefits may vary from one person to another. You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding.
*All prices subject to change due to demand and sustainability practices
